In the last month, I have heard more tales of illness, job loss, and fear than I have heard at any time in my life. I realize that I’m highly sensitive and therefore feel things more intensely, but I’m guessing everyone is feeling the brunt of this period of transition. I’ve asked for some guidance on all [...]
Archive for December, 2008
Spiritual Ascension and Tough Times
Posted in Uncategorized, tagged challenges, loss, Ohio, spiritual ascension, spiritual wisdom, Wadsworth on December 17, 2008 | Leave a Comment »
A Move to Right Brain Thinking?
Posted in Uncategorized, tagged A Stroke of Insight, brain, Jill Bolte Taylor, life coaching, right brain on December 14, 2008 | Leave a Comment »
I’ve been reading a very interesting book by Jill Bolte Taylor, Ph.D called My Stroke of Insight: A Brain Scientist’s Personal Journey. I discovered the book through an interview with Dr. Taylor that appeared in Science of Mind magazine.
Dr. Taylor suffered from a massive stroke that resulted in her being unable to access the language centers housed [...]
Holiday Self Care
Posted in Uncategorized, tagged health, Holidays, Sabrina Mesko, stress management, yoga mudras on December 14, 2008 | Leave a Comment »
Happy Holidays!
This time of year it is easy to wear yourself out. Below are some simple tips to help you stay healthy and in balance. Best wishes for a lovely holiday season and a wonderful 2009!
Nancy
Say No when you need to. Remember that for you to give to others, you must have time and energy [...]
Stay Healthy with Steam Therapy
Posted in health, tagged colds, massage, sinusitis, steam therapy on December 7, 2008 | Leave a Comment »
If you’ve ever spent time in a steam room, you know how great you feel afterwards. Your muscles are relaxed, your sinuses are clear and your skin feels smooth and hydrated. Since ancient times, steam therapy has been used by traditional healing systems around the world to improve and maintain good health and beauty. Turkish [...]
