Stress is quickly becoming America’s #one health problem. Normal stress gives us energy. In the absence of stress, we would be bored. The challenge is not to live in a constant state of stress. However, in our fast-paced society, and especially during the holidays, the stress doesn’t seem to end. Too much to do, too [...]
Archive for the ‘bodywork’ Category
All Stressed Out for the Holidays?
Posted in Relaxation, bodywork, self-care, stress management, stress relief, tagged hoildays, massage, peaceful living, stress, stress relief on November 15, 2009 | Leave a Comment »
Body Treatments at Nature’s Touch!
Posted in body treatments, bodywork, tagged massage, pumpkin body wrap, skin treatments on October 1, 2009 | Leave a Comment »
Pumpkins…
They’re not just for pie anymore! Come try our new Fall body treatment which will feature a pumpkin body wrap. Our pumpkin puree has enzymes and antioxidants that offer results similar to gentle alpha-hydroxy action. It removes dead dull cells, while its beta-carotene-rich antioxidants nourish your skin. Combine this with organic coconut solids which are [...]
Reflexology: A Treat for Your Feet!
Posted in bodywork, tagged health, reflexology, stress relief, well-being on October 1, 2009 | Leave a Comment »
The last week of September is World Reflexology Week. It is celebrated by reflexologists around the globe to spread public awareness of the benefits of reflexology for everyone, generate more health conscious minds and a greater understanding of complimentary health care.
I’ve heard of Reflexology, but what is it?
Reflexology is a science that deals with the [...]
Healing Touch Class-10/9 and 10/10
Posted in bodywork, events, tagged bodywork, Elaine Nichols, healing, Healing Touch Therapy on September 7, 2009 | Leave a Comment »
New! Healing Touch Class being offered by Elaine Nichols
www.HealingTouchMedina.com
10/9/2009 and 10/10/2009
Medina General Hospital (Medina, OH)
Below is a brief description :
Target Audience
Healing Touch is a nursing based continuing education program for registered nurses, physicians, body therapists, counselors, psycho-therapists, other health professionals, and individuals desiring an in-depth understanding and practice of healing work using energy based concepts.
Healing Touch [...]
Comforting Others When Change Occurs
Posted in Relaxation, bodywork, massage, self-care on August 6, 2009 | Leave a Comment »
We often console ourselves with touch. We hug someone who is crying, a mother offers gentle touch to a hurt child, and we almost always reach for the spot on our body that we just injured. Touch is comfort, it makes pain feel better whether it is emotional or physical in nature. In times of [...]
Your Health, Your Choice
Posted in bodywork, massage, self-care, stress management, stress relief, tagged health, massage, Medina, OH, stress relief on June 3, 2009 | 1 Comment »
Written by Debbie Kacic, LMT, Birth Doula, Reiki Master
With all the stress in our lives today, the one thing to focus on now more than ever is our health. We can’t afford to get sick and take time off work, or to let stress wear our bodies down. To many sufferers seek solutions that are [...]
July Retreat for Caregivers
Posted in bodywork, music, nature, tagged Blessed Foundation, caregivers, Healing Touch, Medina, music therapy, retreat on June 3, 2009 | Leave a Comment »
A Musical Journey into Self
A day retreat for personal and professional caregivers
Join us for a day of peace, reflection, and relaxed enjoyment of nature.
Sponsored by Healing Touch of Northeast Ohio
Sunday, July 12, 2009
10:30 AM to 5 PM
Featured presenter
Tammy Tarleton, Certified Music Practitioner
Tammy has been a performing artist since 1977. She began her musical career with Cleveland’s [...]
Create Joy…Try Something New!
Posted in Relaxation, bodywork, self-care, spiritual growth, stress relief, tagged bodywork, fun things to do, Holden Arboreteum, nature, Quailcrest Farm, readings, simple abundance, Stan Hywet Hall on May 9, 2009 | Leave a Comment »
After a month of hearing about the Swine Flu and the economic recession, I’ve decided it is time to change the topic! After all, focusing on things that make us afraid only creates more fear. This month, I invite you to focus on things that bring you joy.
During the time of my divorce, I read [...]
Your Heart, Stress, And How Massage Can Help…
Posted in bodywork, health, healthier you, healthy living, self-care, stress management, stress relief, taking care of you, tagged healing, heart disease, massage, stress relief on March 6, 2009 | 1 Comment »
For years it has been common knowledge that people who are under a lot of stress have an increased risk of heart disease. But what kind of stress are we talking about?
Physical stress, which is exercise, places measurable demands on the heart. This physical stress is generally acknowledged to be good. In fact lack of [...]
