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Archive for the ‘illness’ Category

REIKI: THE SIMPLE HEALING SYSTEM
by Debbie Kacic, LMT, Reiki Master  
The hardest thing about Reiki is explaining it.  Reiki is a Japanese technique for stress reduction and relaxation that  promotes healing.  It is administered by “laying on hands”.  It is based on the idea that an unseen “life force energy” flows through us and is what causes [...]

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Live Well Column
By Paula Vetter
Personal Wellness Coach
http://www.crossroadscoachingonline.com
http://www.profoundwellness.com
Yes, it’s TRUE. Spring is just around the corner! As our thoughts turn to “Spring Cleaning” it is important that we remember to begin with ourselves. Just as we are eager to rid our homes of stagnant air and accumulated dust and debris, we can help to rid our [...]

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Live WellPaula Vetter, Wellness Coach

http://www.crossroadscoachingonline.com/

http://www.profoundwellness.com/

Take charge of your health to transform your life in 2008.Many people are unaware that illness and aging are caused by 5 processes that are largely within our control:
1. Inflammation (heat)2. Toxicity (waste)3. Oxidative Stress (internal “rust”)4. Impaired Metabolism (burnout)5. Malnutrition (sludge)
These problems occur at the cellular level and they must [...]

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12/6/2007
Hello! I hope everyone is enjoying December…it is pretty with the snow and the Christmas lights!
Today’s post is about illness and guilt, prompted by my 11th day with the latest respiratory virus going around. Last night was the first time I was actually able to sleep the whole night through since this started. [...]

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