Ever feel like a victim to your emotions? You aren’t alone! Feelings are something we all experience (no matter how we sometimes try to ignore them!)
One of my biggest passions is learning to master self-care and to teach others how to do the same thing. Over the years, I’ve become very adept at caring for [...]
Archive for the ‘life balance’ Category
Be Well! Take care of the Emotional YOU
Posted in "spiritual guidance", Emotional Health, Relaxation, health, healthier you, healthy living, life balance, life coaching, self-care, stress relief, taking care of you, tagged emotions, health, life coaching, lightworkers, Nancy Nicholas, overcoming fear, well-being on September 13, 2009 | Leave a Comment »
Peace of Mind: Tips to Quiet the Mind and Relieve Stress
Posted in Relaxation, holistic health, life balance, self-care, stress management, stress relief, tagged "Peace of Mind", life coaching, Relaxation, Sabrina Mesko, stress, yoga mudras on July 6, 2009 | Leave a Comment »
Have you ever felt like your brain will not be quiet? I’ve had a real struggle with this for a lot of my life. Whether my mind is obsessed with worries or involved in creative brainstorming, sometimes it will not leave me alone! While I get a real high when my brain starts off on a creative [...]
April Relaxation Products Sale
Posted in Natural Bath & Body Care, Relaxation, body, giving and receiving, health, healthier you, healthy living, holistic health, life balance, meditation, recommended products, self-care, stress management, stress relief, taking care of you, wellness, tagged health, stress management, stress, women, Ohio, self-care, massage, Savannah Moon, Lavender, stress relief on April 7, 2009 | Leave a Comment »
During the month of April 2009, we are running a fabulous sale
on our LavenMint™ Silk Dupioni Relaxation Products.
Be sure to visit our website for all of the details.
Enjoy!
Karen Seremak, owner
Savannah Moon
Natural Relaxation, Bath & Body Care
www.SavannahMoon.com
FREE RELAXATION BATH FIZZER FROM SAVANNAH MOON!
Posted in Natural Bath & Body Care, Relaxation, body, giving and receiving, health, healthier you, healthy living, holistic health, life balance, meditation, recommended products, self-care, stress management, stress relief, taking care of you, wellness, tagged health, stress management, stress, self-care, Savannah Moon, Lavender, Relaxation, Natural Bath & Body Care, Free Bath Fizzer on March 13, 2009 | Leave a Comment »
Being that our theme for March is stress management, Savannah Moon is the perfect place for you! We offer a comprehensive line of all-natural handcrafted products that are healing and nourishing to the Body, the Mind and the Soul. Our relaxing essential oil scents include: LavenMint, Lavender and Chamomile/Lavender. For those who prefer, we also [...]
The Power of Love-Tips for a Great 2009!
Posted in giving and receiving, life balance, love, positive affirmations, self development, self-care, stress relief, taking care of you, tagged Cheryl Richardson, life coaching, love, new year's resolutions, self-love, stress relief on January 11, 2009 | Leave a Comment »
Every year, I complete an exercise that Life Coach and author, Cheryl Richardson, sends out. It asks you a series of questions in April and then asks you to reflect on them at the end of the year. One of the questions is “What advice would you give yourself?
This year, when I started to answer [...]
Savannah Moon, now Nut Oil Free
Posted in body, health, healthier you, healthy living, life balance, self-care, taking care of you, wellness, tagged Bath & Body Care, Essential Oil, Karen Seremak, Lavender, Mustard Seed Market, Nut Oil Free, Savannah Moon, Skin Care, Three Roses Gift Boutique, Wadsworth Ohio on January 11, 2009 | Leave a Comment »
Online all of our products are now Nut Oil Free, we have made this decision to allow for a wider group of people to be able to enjoy our products. In stores there may be some products that still contain nut oils, please be sure to read the labels if you have this sensitivity or [...]
Me First! 4 Weeks to a Self-Care Lifestyle
Posted in life balance, self development, self-care, stress management, wellness on December 11, 2007 | Leave a Comment »
12/11/2007Hello! I hope everyone is moving toward the holidays in a low-stress manner! Remember to keep taking care of you!
Today’s topic is about a new coaching program I’m offering that begins in January. I am firmly committed to the idea that we MUST make self-care our top priority. This course is designed [...]
