Stress is quickly becoming America’s #one health problem. Normal stress gives us energy. In the absence of stress, we would be bored. The challenge is not to live in a constant state of stress. However, in our fast-paced society, and especially during the holidays, the stress doesn’t seem to end. Too much to do, too [...]
Archive for the ‘stress management’ Category
All Stressed Out for the Holidays?
Posted in Relaxation, bodywork, self-care, stress management, stress relief, tagged hoildays, massage, peaceful living, stress, stress relief on November 15, 2009 | Leave a Comment »
Savannah Moon Gift Certificates, Just in Time for the Holidays!
Posted in Aromatherapy Spa Products, Gift Certificate, Handcrafted Soap, Holiday Shopping, Natural Bath & Body Care, Relaxation, body, giving and receiving, healthy living, holiday stress, self-care, stress management, stress relief, taking care of you, wellness, tagged Aromatherapy Spa Products, Eco-Friendly, Gift Certificate, Handcrafted Soap, Holiday Shopping, Lavender, Natural Relaxation Bath and Body Care, Relaxation, Savannah Moon, women on November 7, 2009 | Leave a Comment »
Savannah Moon Gift Certificates make holiday shopping easy! They are also wonderful teacher and hostess gifts! Your friends and family can use them to purchase products in their favorite Savannah Moon Scents, no need for you to guess. Our gift certificates are redeemable for all products online at: www.SavannahMoon.com
Purchase your gift certificates today for easy [...]
Take part in the “World’s Biggest Green Sweepstakes”
Posted in Natural Bath & Body Care, Relaxation, events, giving and receiving, health, healthy living, recommended products, stress management, taking care of you, tagged Aromatherapy Spa Products, Community, Eco-Friendly, Giving Back, Lavender, Natural Bath and Body Care, Natural Relaxation, Savannah Moon, The Body the Mind and the Soul, The Climate Action Giveaway, WE ADD UP on September 24, 2009 | Leave a Comment »
We have donated a lovely Gift Basket of Savannah Moon products to The Climate Action Giveaway. Our gift basket includes a Handwoven Silk Dupioni Neck Wrap with a 100% Organic Cotton Velour Blanket and a Handwoven Silk Dupioni Eye Pack with Head Strap. Also a wonderful selection of our LavenMint™ Bath & Body Care products; [...]
Crystal Therapy: Comfort for Times of Change
Posted in crystals, self-care, stress management, stress relief, taking care of you, tagged comfort, crystals, healing, stress relief on August 5, 2009 | Leave a Comment »
Webster says comfort is: “A state of quiet enjoyment; freedom from pain, want, or anxiety”. What is not to love about a peaceful, painless, anxiety-free state of mind (body and soul)? But…who has comfort in these challenging times?? Our world is in crisis. The environment is in shambles, countries are battling, our economy is dismal. [...]
Peace of Mind: Tips to Quiet the Mind and Relieve Stress
Posted in Relaxation, holistic health, life balance, self-care, stress management, stress relief, tagged "Peace of Mind", life coaching, Relaxation, Sabrina Mesko, stress, yoga mudras on July 6, 2009 | Leave a Comment »
Have you ever felt like your brain will not be quiet? I’ve had a real struggle with this for a lot of my life. Whether my mind is obsessed with worries or involved in creative brainstorming, sometimes it will not leave me alone! While I get a real high when my brain starts off on a creative [...]
Your Health, Your Choice
Posted in bodywork, massage, self-care, stress management, stress relief, tagged health, massage, Medina, OH, stress relief on June 3, 2009 | 1 Comment »
Written by Debbie Kacic, LMT, Birth Doula, Reiki Master
With all the stress in our lives today, the one thing to focus on now more than ever is our health. We can’t afford to get sick and take time off work, or to let stress wear our bodies down. To many sufferers seek solutions that are [...]
April Relaxation Products Sale
Posted in Natural Bath & Body Care, Relaxation, body, giving and receiving, health, healthier you, healthy living, holistic health, life balance, meditation, recommended products, self-care, stress management, stress relief, taking care of you, wellness, tagged health, Lavender, massage, Ohio, Savannah Moon, self-care, stress, stress management, stress relief, women on April 7, 2009 | Leave a Comment »
During the month of April 2009, we are running a fabulous sale
on our LavenMint™ Silk Dupioni Relaxation Products.
Be sure to visit our website for all of the details.
Enjoy!
Karen Seremak, owner
Savannah Moon
Natural Relaxation, Bath & Body Care
www.SavannahMoon.com
FREE RELAXATION BATH FIZZER FROM SAVANNAH MOON!
Posted in Natural Bath & Body Care, Relaxation, body, giving and receiving, health, healthier you, healthy living, holistic health, life balance, meditation, recommended products, self-care, stress management, stress relief, taking care of you, wellness, tagged Free Bath Fizzer, health, Lavender, Natural Bath & Body Care, Relaxation, Savannah Moon, self-care, stress, stress management on March 13, 2009 | Leave a Comment »
Being that our theme for March is stress management, Savannah Moon is the perfect place for you! We offer a comprehensive line of all-natural handcrafted products that are healing and nourishing to the Body, the Mind and the Soul. Our relaxing essential oil scents include: LavenMint, Lavender and Chamomile/Lavender. For those who prefer, we also [...]
Your Heart, Stress, And How Massage Can Help…
Posted in bodywork, health, healthier you, healthy living, self-care, stress management, stress relief, taking care of you, tagged healing, heart disease, massage, stress relief on March 6, 2009 | 1 Comment »
For years it has been common knowledge that people who are under a lot of stress have an increased risk of heart disease. But what kind of stress are we talking about?
Physical stress, which is exercise, places measurable demands on the heart. This physical stress is generally acknowledged to be good. In fact lack of [...]
Weaving Connections in the World of Natural Fiber
Posted in creativity, stress management, stress relief on February 8, 2009 | Leave a Comment »
Being passionate about natural fiber and hoping to connect with others who share this love is what has brought us together at the Ohio Natural Fiber Network.
I believe the fiber world is unique in that there is an inherent sense of community, a spirit of collaboration and a desire to inspire others. Some have said [...]